

We're on a mission to help UK businesses improve colleague wellbeing
We’re Ben and Nina, the driving force here at LRG For Business. While we didn’t invent exercise, we’ve made it more convenient than ever to bring it to you and your employees.
With hours of top-quality content, we’ve created a streaming platform your team can access anytime, anywhere. From beginners to fitness enthusiasts, there’s something tailored to every age, background, and fitness level.
Trusted by organisations throughout the UK and beyond
Looking to boost employee wellbeing?
Contact us here or give us a ring on 020 46100 988
On Demand: Your Hub for Employee Fitness & Wellbeing


Reward your workforce with access to an online plaform, packed with fitness guidance for all ages and abilities.
Costs less than a coffee and keeps your workforce strong and healthy.
Reward your workforce with access to an online platform filled with fitness and wellness guidance for all ages and abilities. For less than the price of a coffee, you can help keep your team strong, healthy, and motivated.
Think of LRG On Demand as the Netflix of at-home wellbeing and workout videos. With just a Wi-Fi connection, employees can access a wide range of content tailored to meet diverse fitness levels and preferences—anywhere, anytime.
For those ready to get their heart racing, there’s plenty of high-energy fitness content. And for those seeking a calmer approach, the platform offers a rich library of wellbeing resources, including mindfulness practices, yoga, and breathing techniques.
No matter the goal, LRG On Demand makes it easy for your team to stay active and balanced, whether at home or on the go.
Did you know...
51% of long-term absences in the workplace are lost to musculoskeletal injuries, such as back and neck pain.
35.2 million working days were lost due to work-related ill health in 2022/2023
An estimated 875,000 workers sufferred from work related stress, anxiety or depression in 2022/2023.

Workshops to inspire & educate
We present workshops in-person or online for your employees to learn more about behavioural change and keeping themselves healthy.
Our workshops motivate and inspire colleagues to make the most of the 'On Demand' platform.
Implementing behavioural change initiatives in the workplace offers significant long-term benefits, including improved employee health, reduced absenteeism, and the creation of a thriving culture of wellness.
When employees embrace healthier habits—such as better posture, stress management, regular movement, and overall lifestyle improvements—it positively impacts both their physical and mental well-being. These changes contribute to a more engaged, productive, and resilient workforce.
Massage at the office
Reduced stress & anxiety
Increased focus
Improved team morale
Reduced physical tension
Reducing musculoskeletal injuries (MSIs) is not just a health priority—it’s a smart financial decision. By investing in solutions like chair massages and other wellness initiatives, businesses can drastically reduce absenteeism while fostering a more productive, happier, and healthier workplace.
With 51% of long-term absences attributed to MSIs, tackling this issue benefits both employees and employers alike. It’s a win-win approach that prioritises well-being and boosts workplace efficiency.

LRG For Business is the perfect partner to enhance your workplace wellbeing.
But it's also so much more...

It's an online platform for your employees to access wellbeing & fitness content 24/7.

It's an opportunity to inspire and engage with your workforce through workshops to educate.

It’s a thoughtful reward for employees who could use an extra pair of hands to release tension and unwind during their workday.
Let's have a chat
We're not interested in 'selling you the moon', instead, we'll simply have a chat about what we have to offer here at LRG for Business and see how that might fit with your organisation.
Simply drop your details below and we'll be in touch.